عنوان به زبان اصلي :
Declutter your mind : how to stop worrying, relieve anxiety, and eliminate negative thinking, 2016
موضوع :
خودسازي , Self-actualization (Psychology) , خود راهبري , Self-management (Psychology) , فشار رواني -- كنترل -- جنبه هاي روانشناسي , Stress management -- Psychological aspects